You forget things - names of people, where you parked your car, the place you put an important document, and so much more. Some experts tell you to dismiss these episodes.
"Not so fast", says Dr. Gary Small, one of the nation's leading experts on brain health.
Dr. Small says that most age-related memory issues are normal but sometimes can be a warning sign of future cognitive decline.
Now Dr. Small has created the online RateMyMemory Test - allowing you to easily assess your memory strength in just a matter of minutes. Dr. Small uses similar tests with research volunteers at UCLA.
Hit the start button below to begin your journey of making sure your brain stays healthy and young!
Dr. Gary Small is a noted psychiatrist and a renowned brain health expert. He heads UCLA’s Longevity Center.
A New York Times best-selling author, his latest book ‘2 Weeks to a Younger Brain’ offers practical and easy advice on how to keep your brain sharp and your memory working at a high level.